Black raisin, the most popular variety of dried grape, is widely known for its sugary taste and juicy flavour. But the truth is that this tiny fruit has much more to offer to us. It comes with quite a few medicinal properties, which help us to take proper care of our health. At the same time, several natural compounds present in it improve the texture of our skin and hair.For your convince, we have divided them into the sub-categories of skin, hair and health benefits.
Generally, raisins are naturally sweet and high in natural sugar. Amazing health benefits gained from eating raisins. From reducing hair loss, eliminating impurities from blood, reducing high blood pressure to keeping anemia at bay, black raisins are a wonderful additon to your diet as it contains natural anti-oxidants and are rich in iron. Include a handful of black raisins in your everyday breakfast for faster results
INDIAN NAME OF SPICES
kali kismis, kali kishmish,